• Pista is the Hindi word for pistachios, which are a type of tree nut that is native to the region of the Middle East and Central Asia.
• Pistachios are known for their hard, green shells and are often used in cooking and baking.
• Pistachios are often used in desserts and sweet dishes, as well as in savory dishes like curries and rice dishes.

Health Benefits :

• Good source of nutrients, including protein, healthy fats, and antioxidants..
• Improve heart health, lower cholesterol levels.
• Reduce the risk of certain types of cancer.
• Help to improve insulin sensitivity and blood sugar control in people with type 2 diabetes.