Jaipatri

• Jaipatri, also known as mace blades or jaiphal, is a spice made from the aril, or outer covering, of the nutmeg seed.
• It is commonly used in Indian and other South Asian cuisines, and has a warm, sweet, and slightly bitter flavor.

Health Benefits:

1. Jaipatri is a good source of nutrients, including vitamins A, C, and E, as well as various minerals.
2. Jaipatri has been used traditionally to improve digestion and reduce bloating and gas.
3. Jaipatri has been shown to have immune-boosting properties, which may help to strengthen the immune system.
4. May have anti-inflammatory properties.